Weigh In record (no journal entry) for 04 January 2022
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62 kg
Lost so far: 17.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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432 kcal
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Fat: 15.87g | Prot: 10.13g | Carbs: 64.44g.
Dinner: Кофе с Молоком, Подсолнечное Масло, Соленые Огурцы с Укропом, Инской Хлеб Бородинский Особый. more...
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Gaining 6.3 kg a Week
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Secret Profile's Weight History
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