Weigh In record (no journal entry) for 04 January 2022
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76 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1159 kcal
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Fat: 60.21g | Prot: 76.96g | Carbs: 73.74g.
Breakfast: Bamboe Bumbu Balado, Telur Dadar, Ceker, Nasi Merah. more...
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steady weight
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mutyachanza's Weight History
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