alwayslooking's Journal, 14 May 14

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Weigh In record (no journal entry) for 14 May 2014

101.7 kg Lost so far: 49.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:

950 kcal

Fat: 12.81g | Prot: 50.78g | Carbs: 62.61g. Lunch: Джин с Тоником, Дмитровский Молочный Завод Творог 1,8%, Вареное Яйцо, Яичный Белок. more...

2905 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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alwayslooking's Journal, 14 May 14

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