Weigh In record (no journal entry) for 03 January 2022
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1190 kcal
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Fat: 41.31g | Prot: 62.77g | Carbs: 141.02g.
Breakfast: Frambuesas Rojas, La Serenísima Yogur Descremado , Arcor Mermelada Light Durazno, CasanCrem CasanCrem Light, Riera Tostadas Light, La Serenísima Leche Descremada, Café. Lunch: Banana, La Paulina Queso Port Salut Light, Via Veg Hamburguesa de Garbanzos, Aceite de Oliva, Tomates, Lechuga. Dinner: Royal Gelatina Ligth, Queso Parmesano (Rallado), Leche Descremada, Acelga Cocida, Tonadita Manteca, Harina Blanca, Huevo. Snacks/Other: Mate. more...
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Gaining 0.4 kg a Week
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carito282's Weight History
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