Weigh In record (no journal entry) for 03 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2257 kcal
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Fat: 53.78g | Prot: 114.83g | Carbs: 329.26g.
Breakfast: Pane Lievito Madre, Crema Pasticcera, Caffè (dalla Moca). Lunch: Yamamoto Muscle Whey Complex Cioccolato, Banana, Carote, Conad Pane di Segale, Rovagnati Tacchino Arrosto Snello. Dinner: Olio d'oliva, Findus Pisellini Primavera, Pane Lievito Madre. Snacks/Other: Pizza Ortolana. more...
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Gaining 0.1 kg a Week
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alesartana's Weight History
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