Weigh In record (no journal entry) for 03 January 2022
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70 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1715 kcal
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Fat: 72.04g | Prot: 85.85g | Carbs: 178.86g.
Breakfast: Par Nor Mini Pitusas (Frutilla), Té (Infusión), Maca. Lunch: Veneziana Pan de Campo Tipo Casero, Matambre Arrollado, Café con Leche, Bagley Pan Dulce con Frutas. Dinner: Lucchetti Spaghetti, Albóndigas de Carne. more...
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Losing 0.1 kg a Week
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