ekologico's Journal, 14 May 14

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Weigh In record (no journal entry) for 14 May 2014

80.7 kg Lost so far: 0.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:

2659 kcal

Fat: 33.71g | Prot: 100.74g | Carbs: 355.48g. Breakfast: Peras, Kiwi. Lunch: Patatas Cocidas, Dorada. Dinner: Kebab, Cerveza Normal. Snacks/Other: Hacendado Gazpacho Tradicional, Melocotones, Plátano. more...

2760 kcal

Exercise: Hiking - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...

Losing 5.6 kg a Week

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ekologico's Weight History

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ekologico's Journal, 14 May 14

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ekologico's Weight History