Weigh In record (no journal entry) for 03 January 2022
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56 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1109 kcal
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Fat: 43.78g | Prot: 48.64g | Carbs: 133.73g.
Breakfast: Lider Pan Ciabatta Bredenmaster, Watt's Mermelada Mora, Lider Cappuccino Vainilla. Lunch: Iansa Porotos Blancos , Papa Asada, Guiso Zapallo. Dinner: Seitan, Minuto Verde Wok Oriental. Snacks/Other: Yogen Fruz Helado Mango Maracuya . more...
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Gaining 0.0 kg a Week
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manzanafeliz's Weight History
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