Weigh In record (no journal entry) for 03 January 2022
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101.7 kg
Lost so far: 9.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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838 kcal
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Fat: 32.17g | Prot: 58.36g | Carbs: 72.62g.
Lunch: Camil Feijão Carioca Temperado Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Dinner: Forno de Minas Folhado de Frango, Pizza de Calabresa. Snacks/Other: Nescafé Café Solúvel Granulado Matinal , Santa Clara Leite UHT Integral. more...
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Gaining 1.1 kg a Week
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camilaacard's Weight History
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