Weigh In record (no journal entry) for 03 January 2022
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92.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2004 kcal
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Fat: 141.91g | Prot: 112.63g | Carbs: 79.26g.
Breakfast: Kaffee. Lunch: Olivenöl, Wirsing, Géramont Weichkäse, Gebirgsjäger Bauchspeck. Dinner: Ei, Géramont Weichkäse, Heidelbeeren. more...
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Gaining 0.2 kg a Week
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