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Pensei q o estrago havia sido maior😆🤣🙈
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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471 kcal
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Fat: 8.20g | Prot: 14.79g | Carbs: 89.01g.
Breakfast: Batavo Iogurte Pense Zero Mamão, Banana. Lunch: Cenouras Cozidas, Omelete ou Ovos Mexidos, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Uvas, Banana. more...
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Gaining 1.9 kg a Week
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