hiperloge's Journal, 03 Jan 22

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Weigh In record (no journal entry) for 03 January 2022

43 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

1423 kcal

Fat: 31.38g | Prot: 68.68g | Carbs: 211.26g. Breakfast: Песочное Печенье, Тыквенный Пирог. Lunch: Картошка Вареная, Минтай. Dinner: Barilla Фетучини Отварные, Помидорка Томатная Паста, Селяночка Овсяные Хлопья, Мандарин. Snacks/Other: Сыр Косичка. more...

1318 kcal

Exercise: Skating - 10/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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hiperloge's Journal, 03 Jan 22

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hiperloge's Weight History