Weigh In record (no journal entry) for 03 January 2022
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108.2 kg
Lost so far: 6.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1868 kcal
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Fat: 56.92g | Prot: 77.67g | Carbs: 257.46g.
Lunch: Everyday Bruin Brood, Maribel Bosbessen Confituur, Panos Ronde Rozijnenkoek , Panos Appelflap . Dinner: Lidl Kalkoenlapjes, Yam. Snacks/Other: Alesto Amandelen, Bosbessen. more...
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Gaining 0.4 kg a Week
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josciscojos's Weight History
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