Weigh In record (no journal entry) for 03 January 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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692 kcal
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Fat: 22.84g | Prot: 20.99g | Carbs: 108.44g.
Breakfast: Банан, Quaker Avena, Nestlé Leche Trencito, Tottus Corn Flakes. Lunch: Colun Yoghurt Batido, Салат Овощной с Маслом, Kumey Queso Mantecoso , Черешня. more...
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Gaining 0.3 kg a Week
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