Weigh In record (no journal entry) for 03 January 2022
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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766 kcal
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Fat: 15.13g | Prot: 45.04g | Carbs: 108.97g.
Breakfast: Hero Marmellata Light Fragole, Caffè Espresso, Mulino Bianco Fetta Biscottata Integrale, Parmalat Latte Parzialmente Scremato. Lunch: Lattuga, Pomodori Ciliegini, Monini Olio Extra Vergine di Oliva, Athena Cozze Cilene, Tre Mulini Pasta Integrale. Snacks/Other: Land Yogurt Magro alla Frutta 0,1%, Land Yogurt Magro alla Frutta 0,1%. more...
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Gaining 0.2 kg a Week
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LUCETTA73's Weight History
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