Weigh In record (no journal entry) for 03 January 2022
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101.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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870 kcal
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Fat: 46.78g | Prot: 29.63g | Carbs: 74.72g.
Dinner: Braadworst, Boerenkoolstamppot. Snacks/Other: Funny Frisch Jumpy's, Jumbo Worstenbroodjes, Gluhwein, Jumbo Jong Belegen Kaas 48+. more...
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Losing 0.4 kg a Week
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lekkerbezig65's Weight History
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