Weigh In record (no journal entry) for 03 January 2022
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92.8 kg
Lost so far: 8.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1331 kcal
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Fat: 55.64g | Prot: 56.44g | Carbs: 158.68g.
Breakfast: Pane Integrale, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Chiquita Banana, Leerdammer Original, Parmigiano (Grattugiato), Brodo Vegetale, Rana Tortellini alla Carne. Dinner: Mele Pink Lady, Pane Integrale, Olio Extra Vergine di Oliva, Rio Mare Filetti di Tonno All’Olio Extravergine di Oliva , Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Mele Pink Lady. more...
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Gaining 0.1 kg a Week
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Ombrettamia's Weight History
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