Weigh In record (no journal entry) for 03 January 2022
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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681 kcal
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Fat: 13.98g | Prot: 23.11g | Carbs: 116.84g.
Lunch: Pommes Delicieuses Dorées, Tomates Cerises, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Findus Colin d’Alaska Pané . Dinner: Cacao en Poudre (Non Sucré), Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g), Lidl Compote Pomme Abricot Allégée en Sucres. more...
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1647 kcal
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Exercise:
marche - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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melissamisamisa4's Weight History
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