Weigh In record (no journal entry) for 03 January 2022
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1482 kcal
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Fat: 68.28g | Prot: 66.05g | Carbs: 146.04g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Philadelphia Doppelrahmstufe (30g), Grafschafter Rübenkraut , REWE Corned Beef, Physalis, Butter, Ja! Gouda Mittelalt, Aldi Sandwichtoast Weizen, Gekochtes Ei. Dinner: Wagner Steinofen Pizza Schinken. more...
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Gaining 0.2 kg a Week
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lieblingsmensch gefunden's Weight History
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