Weigh In record (no journal entry) for 03 January 2022
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87 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2500 kcal
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Fat: 46.20g | Prot: 241.86g | Carbs: 265.44g.
Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Fesa di Tacchino, Vivo Meglio Bresaola di Tacchino. Dinner: Pizza Margherita, Bontà Divina Saint Honoré, Kebab. Snacks/Other: Albume d'uovo, Myprotein Impact Whey Protein. more...
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Gaining 0.3 kg a Week
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90Stef90's Weight History
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