Weigh In record (no journal entry) for 03 January 2022
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100.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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648 kcal
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Fat: 29.73g | Prot: 35.39g | Carbs: 68.55g.
Breakfast: Café Régulier. Lunch: Myrtilles, Mûres, Prunes, Kiwi, Banane, Fruit de la Passion. Dinner: Oeuf, Saumon, Avocat, Chou-Fleur, Tomates. Snacks/Other: Thé Menthe. more...
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Gaining 0.2 kg a Week
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