Weigh In record (no journal entry) for 03 January 2022
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94.3 kg
Lost so far: 9.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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864 kcal
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Fat: 11.09g | Prot: 81.79g | Carbs: 112.67g.
Lunch: Danone Light & Free Skyr Mangue & Fruit de la Passion, Escalope de Poulet, Haricots Verts. Dinner: Elle & Vire Crème Fluide et Légère 4%, Crevette Cuite ou Grillée, Pâtes (Cuites). Snacks/Other: Clémentines. more...
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Gaining 1.2 kg a Week
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