Weigh In record (no journal entry) for 03 January 2022
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69.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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219 kcal
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Fat: 8.57g | Prot: 7.54g | Carbs: 28.06g.
Breakfast: DM Bio Chiasamen, Kölln Haferflocken, Aldi Apfelmus, Alpro Mandel Ohne Zucker, Geröstet, Soto Bio Heidelbeeren. more...
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Gaining 0.5 kg a Week
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la_teeery's Weight History
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