Weigh In record (no journal entry) for 03 January 2022
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57.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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726 kcal
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Fat: 39.62g | Prot: 19.70g | Carbs: 77.36g.
Breakfast: Бразильские Орехи, Кофе с Молоком и Сахаром, Блины на Молоке, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Усольский Свинокомплекс Чебуреки. more...
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Losing 1.4 kg a Week
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galyapopova58's Weight History
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