Weigh In record (no journal entry) for 03 January 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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975 kcal
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Fat: 23.42g | Prot: 70.89g | Carbs: 123.19g.
Breakfast: Sir Winston Tea Tè Verde Deteinato, Buondì Buondì . Lunch: Wasa Integrale, Mele Golden Delicious, Ponti Aceto Balsamico di Modena, Uovo Sodo, Fagiolini Verdi. Dinner: Wasa Integrale, Conad Aceto di Mele, Carne di Petto di Tacchino, Lattuga. Snacks/Other: Pasticceria Antico Castello Cioccolato Extra Fondente Senza Zucchero, Carote, Pedon Gocce di Cioccolato , Fage Yogurt Greco Total 0%. more...
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1514 kcal
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Exercise:
Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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jessy_azzurra's Weight History
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