Weigh In record (no journal entry) for 03 January 2022
|
50.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1098 kcal
|
Fat: 42.65g | Prot: 55.44g | Carbs: 124.67g.
Breakfast: ВкусВилл Солянка с Сосисками. Lunch: Kinder Delice. Dinner: 4 Сезона Паэлья с Морепродуктами. Snacks/Other: Голден Яблоко , Dr. Korner Хлебцы Бородинские, Магнит Банан, Магнит Банан. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|