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And so the festive season ends.
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115 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2001 kcal
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Fat: 55.45g | Prot: 195.57g | Carbs: 185.41g.
Breakfast: USN 100% Premium Whey Protein, Bananas . Lunch: Lancewood Fat Free Cottage Cheese, Pick n Pay Sliced Biltong Beef , Sasko Toastie White Loaf. Dinner: Tomatoes, Broccoli, Simonsberg Feta with Black Pepper, Brown Rice, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Marmite Marmite, Margarine, Bakers Provita, Woolworths Potato Wedges, Bananas . more...
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Gaining 0.3 kg a Week
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Christoff5674's Weight History
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