Weigh In record (no journal entry) for 03 January 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1348 kcal
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Fat: 48.64g | Prot: 64.05g | Carbs: 143.83g.
Breakfast: Pain Complet, Bio Village Beurre Doux, Poires, Milsa Yaourt aux Fruits . Lunch: Auchan Pomélo Chinois, Fromage Blanc 0%, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carrefour Salsifis. Dinner: Mandarine, Poireau Cuit, Lidl Pavé de Saumon ASC, Vin Chardonnay. more...
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steady weight
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nenadoud69's Weight History
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