Weigh In record (no journal entry) for 03 January 2022
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108.2 kg
Lost so far: 26.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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726 kcal
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Fat: 53.95g | Prot: 43.36g | Carbs: 12.04g.
Breakfast: Paistettu Kananmuna, Arla Vispikerma, Suodatinkahvi. Lunch: Siika, Suodatinkahvi. Dinner: Valio Profeel Proteiinirahka Mustikka. more...
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Gaining 0.2 kg a Week
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SantraSavaliini's Weight History
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