Weigh In record (no journal entry) for 03 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1076 kcal
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Fat: 22.57g | Prot: 55.84g | Carbs: 150.99g.
Breakfast: Lipton Thé Vert Menthe, Lune de Miel Miel de Fleurs, Carrefour Lait Demi Écrémé , Terres et Céréales Bio Flocons D’Avoine Complets. Lunch: Oeuf Dur, U Bio Petit Épeautre. Dinner: Liebig Mouliné de Carottes, Poireaux, Pommes de Terre. Snacks/Other: Lipton Thé Noir, Lipton Thé Vert Menthe. more...
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Gaining 0.2 kg a Week
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HeloheloD's Weight History
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