Weigh In record (no journal entry) for 03 January 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1265 kcal
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Fat: 36.59g | Prot: 116.02g | Carbs: 120.38g.
Breakfast: Banana. Lunch: Mele Rosse Delicious, Conad Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, PaneDiSemolaGranoDuroIntegrale, Petto di Pollo, Carne, Funghi. Snacks/Other: PaneDiGranoSaraceno. more...
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steady weight
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Andreamt53's Weight History
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