Weigh In record (no journal entry) for 03 January 2022
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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355 kcal
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Fat: 3.71g | Prot: 42.84g | Carbs: 43.12g.
Breakfast: Rambutan, Kakao Bubuk (tanpa Gula), Puro WPRO Choco Malt. Dinner: Kakao Bubuk (tanpa Gula), Puro WPRO Choco Malt. more...
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Gaining 1.0 kg a Week
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Shitaapilla's Weight History
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