N.Sluis's Journal, 14 May 14

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Weigh In record (no journal entry) for 14 May 2014

62.2 kg Lost so far: 13.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:

446 kcal

Fat: 10.56g | Prot: 31.52g | Carbs: 53.20g. Breakfast: Cambridge Cambridge 800 Shake. Lunch: Cambridge Reep 800. Snacks/Other: AH Goudse Kaas Belegen 30+, Rosbief (Mager). more...

1711 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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N.Sluis's Weight History

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N.Sluis's Journal, 14 May 14

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N.Sluis's Weight History