Weigh In record (no journal entry) for 02 April 2011
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75.3 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 129.80g | Prot: 87.96g | Carbs: 65.00g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni. Dinner: Ground Beef (80% Lean / 20% Fat), 2% American Cheese Slices, French Fries (Small), Chicken McNuggets (10 Pieces). Snacks/Other: Ultra Pomegranate Raspberry Beer, Tootsie Roll (Midgees). more...
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Losing 1.9 kg a Week
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MMDuff10's Weight History
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