Weigh In record (no journal entry) for 02 January 2022
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61.6 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1076 kcal
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Fat: 40.81g | Prot: 48.92g | Carbs: 121.19g.
Breakfast: Tempeh (Cooked) , VIP Mixed Veggies. Dinner: Spinach , Baked or Broiled Salmon, Trader Joe's Mediterranean Style Orzo Pasta Salad. Snacks/Other: Pie. more...
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Gaining 0.3 kg a Week
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candigirl's Weight History
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