74
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 56.00g | Prot: 93.27g | Carbs: 279.32g.
Breakfast: Avena con canela, Filler Pan Integral de Canela y Pasas, Almendras Tostadas en Seco (sin Sal), Clara de Huevo. Lunch: Polla al limón, Arroz infierno, Cos o Lechuga Romana. Dinner: USANA Nutrimeal, Leche de Almendras. Snacks/Other: Almendras Tostadas en Seco (sin Sal), Uvas Pasas. more...
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steady weight
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Miryameli's Weight History
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