Weigh In record (no journal entry) for 27 December 2021
|
98.5 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1243 kcal
|
Fat: 44.36g | Prot: 77.51g | Carbs: 135.92g.
Lunch: Activia Mix&Go (170g), Dia Truite Fumée, St Môret Ligne & Plaisir, Harry's Pain de Mie 7 Céréales . Dinner: Clémentines, Laitue Roquette, Harry's Pain de Mie 7 Céréales , Société Crème de Roquefort, Vinaigrette, Herta Allumettes de Bacon, Poivrons, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Litchi, McDonald's Cappuccino. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|