Weigh In record (no journal entry) for 02 January 2022
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1450 kcal
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Fat: 62.86g | Prot: 64.02g | Carbs: 151.88g.
Breakfast: Bolo de Chocolate, Tang Refresco em Pó, Tang Refresco em Pó, Bolo de Chocolate. Lunch: Aurora Linguiça Toscana, Bife de Carne de Vaca, Camil Arroz Branco Cozido. Dinner: Nissin Miojo de Carne. Snacks/Other: Catchup, Hellmann's Maionese, Ovo Mexido, Pão de Forno Pão de Leite . more...
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steady weight
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giselechuna's Weight History
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