Weigh In record (no journal entry) for 02 January 2022
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78 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1198 kcal
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Fat: 45.77g | Prot: 68.35g | Carbs: 52.09g.
Breakfast: Pork Leg (Whole, Cooked, Roasted) , Pork, Chicken Wing (Skin Eaten). Lunch: Sparkling Wine, Watermelon . Dinner: Sponge Cake with Icing. more...
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Losing 2.1 kg a Week
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nsibanda775's Weight History
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