Weigh In record (no journal entry) for 02 January 2022
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2471 kcal
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Fat: 119.41g | Prot: 102.91g | Carbs: 238.44g.
Breakfast: Thé Vert, Saint Alby Rosette de Lyon. Lunch: Thiriet Opéra, Mandarine, Foie Gras, Carrefour Toasts Nature, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Tartiflette. Dinner: Thiriet Opéra, Ananas, Auchan Pomélo Chinois, Grand Frais Mughetto (Gorgonzola et Mascarpone), Foie Gras, Carrefour Toasts Nature, Paupiette de Veau, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). more...
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Gaining 0.1 kg a Week
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