Weigh In record (no journal entry) for 02 January 2022
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68.6 kg
Lost so far: 2.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1849 kcal
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Fat: 75.04g | Prot: 66.03g | Carbs: 219.33g.
Breakfast: Milbona H-Milch 3,5% Fett, Crownfield Zarte Haferflocken, Actimel Granatapfel, Neujahrsbrezel. Lunch: Mischgemüse, Bürger Flädle. Dinner: Lovilio Mozzarella, Rügenwalder Mühle Vegetarischer Schinken Spicker Bunter Pfeffer, Brunch Feine Kräuter, Gekochtes Ei, REWE Avocado, Grafschafter Balance Brot, Lidl Weisskrautsalat. Snacks/Other: Milbona High Protein Grießpudding Zimt, Dr. Oetker Kleine Marmorkuchen, Himbeerkuchen. more...
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Losing 1.9 kg a Week
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tanja332332's Weight History
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