Weigh In record (no journal entry) for 02 January 2022
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86.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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379 kcal
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Fat: 7.60g | Prot: 9.38g | Carbs: 71.72g.
Breakfast: Овсяное Печенье ПП, Большевик Барни Шоколадная Начинка, Город Сыра Голландский Сыр, Мир Сухофруктов Айва Сушеная, Банан. more...
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Gaining 0.6 kg a Week
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