Weigh In record (no journal entry) for 02 January 2022
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96.1 kg
Lost so far: 19.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2097 kcal
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Fat: 90.41g | Prot: 167.09g | Carbs: 143.53g.
Breakfast: Natur Aktiv (Aldi) Bio Mandel Drink, Happy Almond Drink, Biotechusa Peanut Butter Smooth, BiotechUSA Vegan Protein, Bananas, Dried Chia Seeds , Oats, Happy Almond Drink, Coffee. Lunch: Hellmann's Light Mayonnaise, Lidl. Milbona Skyrella, Baranya Kamrája Csalamádé, Just Veg (Aldi) Vegane Nuggets. Dinner: Tesco Meat-Free Chicken Style Pieces Made with Wheat and Soya, Tócsi. more...
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Losing 1.8 kg a Week
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BakosJuci's Weight History
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