Weigh In record (no journal entry) for 02 January 2022
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64.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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614 kcal
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Fat: 30.79g | Prot: 49.53g | Carbs: 32.38g.
Breakfast: На Здоровье Молоко Безлактозное 2,6%, Кофе (Эспрессо), Fimtad Джем З Пелюсток Троянди, Ферма Творог 0.2%. Lunch: Торчин Майонез Деликатесный , Сваренное Вкрутую Яйцо. more...
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Gaining 1.4 kg a Week
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rybakl72's Weight History
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