|
33.9
9:00吃金
13:00食慾2/滿5
心悸，喘不過氣，
|
64.8 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
1045 kcal
|
Fat: 31.23g | Prot: 46.70g | Carbs: 144.35g.
Breakfast: 早安美芝城 紅茶, 怡客 嫩雞漢堡. Lunch: 安麗 抹茶蛋白素, 便當. Snacks/Other: 萬歲牌 元氣纖果. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|