Weigh In record (no journal entry) for 02 January 2022
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50.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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892 kcal
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Fat: 57.58g | Prot: 32.46g | Carbs: 64.07g.
Breakfast: Etlon Эспрессо, Oreo Печенье, Избенка Молоко Цельное, Коровка из Кореновки Мороженое Пломбир. Lunch: Пшеничный Хлеб (Уменьшеные Калории), Вареное Яйцо, Дымов Сырокопчёный Бекон. more...
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Losing 3.5 kg a Week
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