Weigh In record (no journal entry) for 02 January 2022
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1292 kcal
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Fat: 22.10g | Prot: 30.50g | Carbs: 232.39g.
Breakfast: Lindt Sea Salt Caramel, Arnott's Marie . Lunch: Caramel (Flavor Other Than Chocolate). Dinner: Freya's Tuscan Mixed Grain, Wattie's Baked Beans, Real Foods Corn Thins Pizza Flavour, Real Foods Corn Thins Pizza Flavour. Snacks/Other: Chocolate Flavoured Caramel Roll, Peckish Rice Crackers, Peckish Rice Crackers, Peckish Rice Crackers, Arnott's Marie , Pascall Marshmallows. more...
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Losing 0.0 kg a Week
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aquarius83's Weight History
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