Weigh In record (no journal entry) for 01 January 2022
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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562 kcal
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Fat: 20.53g | Prot: 60.89g | Carbs: 40.39g.
Lunch: 火鍋. Dinner: Costco 泰式青木瓜海鮮沙拉. more...
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Losing 1.4 kg a Week
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Elvira艾薇拉's Weight History
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