Weigh In record (no journal entry) for 02 January 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2050 kcal
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Fat: 79.46g | Prot: 96.99g | Carbs: 220.90g.
Breakfast: Caffè Espresso, Rigoni di Asiago Miele di Acacia. Lunch: Parmigiano (Grattugiato), De Cecco Linguine, Sugo di Pomodoro. Dinner: Prix Quality Burrata, Lidl Scottona, Cime di Rapa, Pane Bianco. Snacks/Other: Crocchette di Patate, Ichnusa Birra , Panettone. more...
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Gaining 0.2 kg a Week
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davide tomasi's Weight History
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