Weigh In record (no journal entry) for 01 January 2022
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65.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1825 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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